The following is an excerpt from the upcoming book Chronological Order: The Fine Print for a Large Life, written by the talented Jill Yesko and Laurean Kile.
Visualization is one of the most powerful mind exercises you can do! Every year I sit down and create a vision board or dream board for my life. Whether you believe it or not, it is a powerful tool in achieving the life you desire. Many of the world’s most successful, influential people and Olympic athletes create vision boards and use visualization to improve performance.
Creating the life you desire is more than the stuff you want. Your board should focus on how you want to feel! The things that you want, the fancy car or dream vacation spots, are good—and yes, put them on the board—but it is much more powerful to focus on how you want to feel when you achieve these goals! The desire you have to see these things come into your life is what will attract them to you.
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